Reconnect and Restore

Weekly Emotional Support &
Confidence-Building Sessions

Reconnect & Restore is a 30-minute, weekly online support session created for individuals who need a gentle, grounded space to be seen, heard, and supported - without the intensity of traditional coaching or therapy.

It’s a consistent, safe container for those who are craving connection, confidence, and calm - but don’t necessarily know where to start.

These sessions are not therapy, not sex coaching, and not a mental health service. They are a warm, steady check-in space that supports emotional well-being, confidence-building, and nervous system regulation.

Who It's For

These sessions are ideal for people who:

Feel emotionally overwhelmed, isolated, or unsupported

Are neurodivergent and benefit from regular check-ins and gentle structure

Are carers, space-holders, or supporters of others and need somewhere to offload

Want to rebuild confidence, self-trust, or a sense of groundedness in everyday life

Prefer short, regular support sessions over intensive coaching or programmes

What to Expect

Each 30-minute session includes:

A warm check-in and space to share whatever’s on your mind or heart

Supportive, validating conversation with zero judgement or pressure

Optional simple mindfulness or breathwork to support calm and regulation

Gentle prompts to help you reconnect to your needs, desires, and self-trust

You may leave feeling.....

Calmer, lighter, and more centred

Gently encouraged and supported

More emotionally aware and self-compassionate

What It's Not

This is not therapy or a substitute for professional mental health support

This is not a sex coaching session and contains no nudity, touch work, or erotic focus

This is not a goal-based coaching model—there is no pressure to achieve or perform

Pricing & Availability

To reflect the depth of support and ensure this offering remains sustainable and nourishing for both of us:

£220 per month for 4 x 30-minute sessions

Sessions are held at the same time each week

Payment is due upfront each month to secure your place

Sessions are non-refundable and must be used within the month (no rollovers)

Availability is limited to a small number of clients to ensure each session is held with care, presence, and integrity.

Why It Works

Because sometimes you don’t need fixing—you just need someone to witness, support, and remind you that you’re already doing better than you think. Reconnect & Restore offers gentle structure, emotional steadiness, and a moment in your week that’s just for you.

Why Book Me To Speak At Your Event?

When I speak, I blend humour, storytelling, and practical wisdom to inspire women to reconnect with their personal power. With more than a decade of experience in the wellbeing industry, my talks aren’t just inspiring—they’re transformative. People leave feeling uplifted, energised, and ready to embrace their personal brilliance

Wellbeing Experience

500+ hours of sexology, 1200+ hours of yoga classes taught. Countless hours of anatomy & physiology and relationship study

Infectious Stage Energy

As a yoga teacher and burlesque performer I walk-the-walk when I talk about body confidence and embracing the bumps

Impactful Delivery

I don’t just deliver information—I create experiences. My mix of humour, science, and relatable storytelling keeps audiences engaged, inspired, and ready to take action.

Need a Little Clarity or Support?

ASK ME ANYTHING.

Reconnect and Restore

No pressure. No performance. Just steady, gentle support.

with pleasure,

Empowerment Speaker | Pleasure Advocate


This space was born from everything I’ve witnessed in myself and others—especially through the Sass & Sparkle newsletters, where I’ve shared honest reflections on navigating life, softness, and self-trust. Again and again, I hear from women who are longing for steady, heart-centred connection. Not performance. Not pressure. Just a place to be.


Reconnect & Restore is my quiet response to that longing. It’s for the ones who are always holding space for others, but rarely held themselves. For the ones who’ve drifted from regular friendship check-ins or feel a little out of sync with their emotional world.

This offering is deeply personal to me—and I hold it with great care.


If you'd like to know more about why I do this work,

I’m available for keynote talks, podcast episodes, workshops, and panels on confidence, body positivity, and personal empowerment.

Let’s create something great together

Speaker Reel

Speaking Topics

I offer empowering, thought-provoking talks designed to inspire confidence and self-discovery, helping audiences break free from limiting beliefs and leave with practical strategies for personal growth and empowerment, including:

Dealing with Stress &

Why Pleasure Matters

Explore the science behind pleasure and how it can transform emotional well-being and self-worth.

The Pleasure Principle

Reclaiming Confidence Through Life’s Simple Joys – Discover how small moments of pleasure can create lasting self-confidence and empowerment.

Bloody Women:

Reclaiming the Wisdom

Explore the menstrual cycle and the stages of menopause through the lens of energetics and archetypes, empowering all life stages to harness cyclical wisdom for productivity, self-awareness, and growth.

Let’s chat about crafting a talk for YOUR audience

"Lee-ann is a very capable and strong person that is able to use her femininity as an alchemy … She does this through deep listening and then methodically and patiently working through each and every area of concern... and is creatively inspirational; a vibrant and magnetic businesswoman.”


Ready to empower your audience??

Copyright © 2024 Lee-ann Cordingley - Certified Sex Coach & Clinical Sexologist