I'm a certified sex coach, yoga teacher, burlesque performer, writer and speaker. But more than that, I help women feel like themselves again — confident, connected to their bodies, and able to actually enjoy their lives rather than just get through them.

My work sits somewhere between grounded and a bit sparkly. There's science, there's nervous system work, there's real conversation — but also a deep belief that life is meant to feel good, not just functional. Play and pleasure matter here. So do filthy laughs.

I don't fit neatly into one box, and that's rather the point. Twenty-plus years in business, and what I bring is the combination: coaching for depth and change, yoga for grounding and body awareness, burlesque for confidence and sass, and the lived experience of being a woman who's done her own work. It lets me hold a space that's both safe and a little bit expansive — where women can soften, and grow, and occasionally say something outrageous.

Years ago I ran a women's circle from my yoga studio. A group of women sitting together, dropping the masks, talking honestly — it forged friendships still going strong seven years later. It changed them. It changed me.